Those who know me well know that few things move me like the quest for personal growth, and I believe that there is a lesson in mythology and fairy tales — we are our own hero.

Through tools like yoga, reiki energy work and meditation, I empower my clients to become their own compass by embracing their personal strength, transformation and vulnerability. Even the simple act of setting a morning routine can bring balance and wholeness to their lives in a powerful way.

These journeys are sometimes for wisdom or peace of mind or the purpose of life, but they all uncover the hero within us.

With love,